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Cymraeg

Lifelong Learning - Yoga

The ancient practice of Hatha yoga offers us a comprehensive way of staying fit and coping with modern life.

Burn calories and tone muscles through this mind and body workout. Work through strengthening and stretching poses, breathe deeply and relax.

Suitable for: This is a mixed ability class and suitable for all levels.

Duration: 10 weeks.

Course fee: £51 full fee / £35 concessionary fee.

What you will need

Please bring a mat and wear clothing which does not restrict movement.

Course date

Course time

Course venue

Course tutor

Course code

Monday 30 September 201910.00am - 11.30amGorseinon Institute, Lime Street(TBC)1411
Monday 13 January 202010.00am - 11.30amGorseinon Institute, Lime Street(TBC)1412
Monday 20 April 202010.00am - 11.30amGorseinon Institute, Lime Street(TBC)1413

or

    
Thursday 3 October 20195.00pm - 6.30pmHazel Court(TBC)1421
Thursday 16 January 20205.00pm - 6.30pmHazel Court(TBC)1422
Thursday 23 April 20205.00pm - 6.30pmHazel Court(TBC)1423

or

    
Thursday 3 October 20196.30pm - 8.00pmHazel Court(TBC)1431
Thursday 16 January 20206.30pm - 8.00pmHazel Court(TBC)1432
Thursday 23 April 20206.30pm - 8.00pmHazel Court(TBC)1433

or

    
Friday 4 October 20192.00pm - 3.30pmSwansea Wellbeing Centre(TBC)1441
Friday 17 January 20202.00pm - 3.30pmSwansea Wellbeing Centre(TBC)1442
Friday 24 April 20202.00pm - 3.30pmSwansea Wellbeing Centre(TBC)1443

 

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