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Lifelong Learning - Yoga

The ancient practice of Hatha yoga offers us a comprehensive way of staying fit and coping with modern life.

Burn calories and tone muscles through this mind and body workout. Work through strengthening and stretching poses, breathe deeply and relax.

Suitable for: This is a mixed ability class and suitable for all levels.

Duration: 10 weeks.

Course fee: £51 full fee / £35 concessionary fee.

What you will need

Please bring a mat and water, and wear clothing which does not restrict movement.

Course date

Course time

Course venue

Course tutor

Course code

Monday 30 September 201910.00am - 11.30amGorseinon Institute, Lime StreetCarolyn JonesCOURSE FULL
Monday 13 January 202010.00am - 11.30amGorseinon Institute, Lime StreetCarolyn Jones1412
Monday 20 April 202010.00am - 11.30amGorseinon Institute, Lime StreetCarolyn Jones1413


Thursday 3 October 20195.00pm - 6.30pmHazel CourtCarolyn JonesCOURSE FULL
Thursday 16 January 20205.00pm - 6.30pmHazel CourtCarolyn Jones1422
Thursday 23 April 20205.00pm - 6.30pmHazel CourtCarolyn Jones1423


Thursday 3 October 20196.40pm - 8.10pmHazel CourtCarolyn JonesCOURSE FULL
Thursday 16 January 20206.40pm - 8.10pmHazel CourtCarolyn Jones1432
Thursday 23 April 20206.40pm - 8.10pmHazel CourtCarolyn Jones1433


Friday 4 October 20192.00pm - 3.30pmSwansea Wellbeing CentreCarolyn JonesCOURSE FULL
Friday 17 January 20204.30pm - 6.00pmCivic Centre Committee Room 3Carolyn Jones1402
Friday 24 April 20202.00pm - 3.30pmSwansea Wellbeing CentreCarolyn Jones1443


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