IRONMAN 70.3 Swansea
The IRONMAN 70.3 Swansea triathlon will take place on Sunday 16 July 2023
Athletes and spectators can expect a fantastic route in a race destination offering scenic beauty with the historic dockside, Gower Peninsula and the rolling green hills, pastures and rich agriculture of Rural Swansea. Athletes and their family and friends can also enjoy the views along the sweeping waterfront of Swansea Bay, Mumbles, and the beautiful Gower Peninsula.
Athletes participating in IRONMAN 70.3 Swansea will take on a 1.2-mile (1.9km) swim at the Prince of Wales Dock before cycling a one-loop 56-mile (90km) bike course. Athletes will cycle through the Mumbles along roads that hug the Gower's coastal clifftops before cycling out through Rural Swansea before heading back along Swansea Bay into the city. From here they will return to Swansea as they prepare for transition in the Maritime Quarter beside the Rive Tawe. Lastly, athletes will take on a 13.1-mile (21.1km) two loop run course which takes them from the city centre, out past the new eye-catching gold-coloured Swansea Arena, towards Mumbles before heading back towards the finish line at the Marina.