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Adult swimming

We provide swimming lessons for adults, which include both beginners and improvers courses.

They run for 10 weeks with each lesson lasting 45 minutes. These are great for those wanting to improve confidence in the water, improve their skills or just want to meet new people!

Prices for adult swimming lessons

  • Standard £45.00
  • Concession £33.00
  • Passport to Leisure £23.00

Want 1-2-1 sessions?

We offer private lessons during the day, evenings and at weekends at Penlan, Morriston and Penyrheol Leisure Centre.

A team of fully qualified experienced teachers available to tutor individuals or small groups.

  • 1 on 1 lesson -  £15 standard
  • 1-2 pupils - £20 standard
  • 1-3 pupils - £25 standard


Swimming lessons for adults with disabilities
Adults with disabilities can now enjoy some time in the pool at Penlan Leisure Centre in dedicated sessions with fully qualified and supervised staff. The sessions are aimed at adults with various disabilities such as MS, cerebral palsy, learning disabilities, people who have had a stroke, to name a few.

These are drop in sessions, however interested customers should in the first instance contact Madeline Evans or Malcolm Hackling to discuss their requirements in advance of session at Penlan Leisure Centre on 01792 588079.

Stamina Swim
We offers stamina swim session to adults who want to improve their overall fitness in the water. Whether it's to improve strength and stamina, or maybe you want to improve your stroke technique? Classes take place at Penlan and Penyrheol.

Aqua Aerobics
Water aerobic workouts usually combine a variety of techniques from land aerobics, including walking or running backward and forward, jumping jacks, mimicking cross-country skiing, along with various arm movements.

The class is ideal for non-swimmers and people with joint problems or injuries.

Over 60s free swimming
Free swimming is offered for over 60s in pools thanks to funding from the Welsh Government.
To register for over 60s swimming in Swansea, all you need to do is go to your local pool, fill out a form and show proof of age (bus passes are not classed as proof of age). 

Please note that separate registration will be required for the Wales National Pool Swansea, Olchfa Pool and Pentrehafod Pool, please enquire at centres for further details. 

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